Bring The Fresh White Teeth Back With These Tips

Sponsored by Cosmetic Dentist Los Angeles With more and more people concerned about physical appearance, teeth whitening is becoming a regular beauty ritual for some people. However, there are some precautions that need to be taken and things to consider before you decide which of the many options is the best for you. This article provides you with some useful advice.

To keep your teeth white, drink water after consuming beverages that can stain your teeth. Drinking water following dark drinks, like coffee and tea, can help prevent the pigments from staining your teeth. You can also try using straws with strongly-pigmented beverages, and cutting your coffee with non-skim milk.



Make a habit of drinking through a straw. Many common drinks can cause discoloration; when using a straw, the liquid is not as likely to come in contact with your teeth. Keep contact with these beverages to a minimum so you can have a nice white smile.



Eat foods that are crunchier. Hard fruits and vegetables are nutritious and can positively impact the appearance of your teeth. The abrasiveness of crunchy foods can clean your teeth when you chew them. Bite into crunchy foods whole, do not cut them up!



Raw, crisp vegetables will whiten your teeth when you chew them. They are considered abrasive so they help remove the surface stains that are on your teeth. Some great selections to help keep your teeth white include turnips, apples, and carrots.



Strawberry paste has a beneficial effect on teeth whiteness. Get fresh strawberries, mash them up, and apply them to your teeth. Strawberries contain malic acid which will natural whiten your smile. This home whitening trick offers safe and natural results.



Drinking coffee and other staining liquids through a straw is an effective way to keep your teeth whiter. Using a straw reduces the contact time of the liquids on your teeth, reducing the possibility of stains. It forces the liquid to go directly down your throat, avoiding your teeth.



Stay away from cigarettes, coffee and dark tea. They can all lead to teeth stained a shade of dark brown. If you can't avoid tea or coffee, use a straw to drink it and keep your teeth covered with your lips. Also, brush immediately following drinking these beverages. The leading causes of ugly, discolored teeth are strongly colored beverages and tobacco.



Whitening gels are available to whiten your teeth. You can find these gels at most drug stores, and they cost next to nothing when compared to the price of a professional teeth whitening procedure. Although sometimes if your teeth have bad enough stains, a dentist may be your only option.



As mentioned before, there are numerous ways to successfully whiten your teeth. While preventive action is important, over time, even teeth that are regularly cared for can discolor. This article has provided you with some safe whitening tips to help you get that brighter smile.




For more information simply Google Cosmetic Dentistry.